Instead of doing a weird escapology act to weigh myself underwater, I made an appointment with the sports science department of a local college and had a load of health tests and body composition analysis done. While I'm generally fit and healthy, a full 23% of me is fat, which is rather high. I have to either lower my target weight or increase my muscle.
It reminds me of when I went out with a fantastically thin girl. She lived with me for a year and a diet rich in pasties and red wine allowed her to put on a little bit of weight. She's much more polite than me. When the doctor asked he her weight she gave some impossibly low number, the doctor then asked for he "target weight" she wanted to say "fuck off" but managed to subsititute that with "I haven't got one".
Richard "full fat" B
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